Discover how Mindfulness can reduce anxiety ,
bring further inner calm and lead to a happier life !
Mindful parenting courses and Mindfulness workshops offered !
What's happening November/ December 2018
Yoga and Mindfulness well being for children
Primary and young teen Tuesday 4pm & 5pm
Thursdays 4pm & 5pm Naas Call for details 0866005614
Mindful Positive Parenting Course
Raise an amazing Child !
November ( date postponed )
3 Wednesday evenings 8pm Naas .
Pre booking 0866005614
Various topics including 'Effective Communication, Sibling rivalry, effects of Tv and screens on young children' and more .....
All classes and weekend workshops run during the year !
September -July Mindfulness for groups or clubs ,
One -to- one sessions and we visit schools, businesses and various venues . Call for more details !
Please follow the links and check back regularly for updates