'When the mind is calm and settled ,
we can focus on new possibilities' 

Gaye Mullen offers various classes and workshops to suit your business and workplace needs.
Work related stress is a common part life of daily life ....
By applying the principles of mindfulness practice to our working lives, both the business and the individual reap the positive benefits .


Mindfulness will help you flourish in the workplace ,whatever your job.


Mindfulness will help reduce stress, help you to live in the moment, be happier and 
more productive at work !

Mindfulness is for everyone !


The workplace takes on different meanings, it could be an office , a supermarket,a school a small  local business, a large company .....regardless the workplace is where we spend a lot of time .   
Good  health and wellbeing  keeps us in work ,less sickness and days off, Less stress more productivity and happiness in our job.


Gaye Mullen 
Mindful Business Ireland
[email protected] 
045-874175