Mindfit' is all about positive well being!
Mindfulness & Parenting Courses
We offer Workshops and classes .
Scroll down for current dates and events !
Training weekends offered to show how to bring a mindful practice into your home ,school or club. Lots of practical ideas !
Mindfulness weekly sessions
for children teens and adults !
&
Punchestown Montessori School
Punchestown Montessori School
Mindfit group classes at Punchestown Montessori School
for Primary age
Thursday afternoons 4pm & 5pm
Children's Yoga and Mindfulness activities
Individual sessions offered to children and teens
Adult Chair yoga and Meditation Tuesdays at 7pm -8pm
Call Gaye Mullen for information 086 6005614
Mindful Parenting Course
Next Parenting Course April 2024 8pm Naas
3 Wednesday evenings 045 874175 to hold a place
www.mindfitbygayemullen.com Safe site for children
( Stories / Mindfulness/ Montessori)
Please check back for updates